Showing posts with label mantras. Show all posts
Showing posts with label mantras. Show all posts

Wednesday, August 1, 2012

The human spirit knows no bounds....

I LOVE the Olympics!  Winter, Summer, it does NOT MATTER!  I just love the Olympics.  I love the excitement, I love the events, I love the competitions, I love the patriotism and I love the athletes.  What they are able to accomplish, their determination, their drive and heart...it's inspiring!  And some of them?  Some have such stories that make your mouth drop in utter awe.

Every morning thus far, you hear the rumblings around the office, "did you see...." or "did you hear..."
This morning it was "did you hear about the blind archer from South Korea?"  My response?

"Wait...what?"

Turns out South Korean archer, Im Dong-hyun, broke his own record and helped his team set the FIRST world record in these Olympic games.  Not only that, he and his team won gold medals in Athens (2004) and in Beijing (2008).  Im is legally blind.  Im is an archer.  Im is a blind archer.  Wow.

You man have already heard the story of Oscar Pistorius, the Blade Runner.  He is a runner from South Africa.  A runner that was born without fibulas.  A runner without legs.  He's only ever known prosthetics.  He's competed, very well, in paraplegic events.  Though a proud paraplegic athlete, Oscar wanted to run against "able bodied athletes". The IAAF said no, "he was able to run at the same speed as able bodied athletes while using less energy and that his prosthetic limbs gave him an advantage over able-bodied athletes."  Oscar said yes.  He thought that if his prosthetics gave him such speed, than in theory the other para runners should be just as fast as he...which they are not.

Oscar will be competing in the 4x400 relay.  Amazing.

You may (or may not) remember I once tried to unsuccessfully come up with a inspiring, witty, seriouslyhope-type of mantra.  But now...now I think I've got it.

If a blind man can shoot an arrow....

It may sound snarky, but I assure you it is far from it.

Say it to yourself.  And really listen to it.  It's a reminder that you are not limited by your physical limitations, only your mental ones.  That the human spirit knows no bounds; and if you dream it, if you want it, you really can make it happen.

Next time, when you're up against the wall thinking you can't take another step, pedal another second or swim another stroke....Remember Im.  Remember Oscar.

If a blind man can shoot an arrow...

Friday, February 3, 2012

The Mystery of Mantras

So.

I've becoming slightly anxious about running long distances on my own.  I've grown quite accustomed to running my long (and short) runs with some very good friends of mine and it has made me question my ability to do it on my own...something that I will have to face on race day.  I could grab my iPod, but I am a bit of a rule follower and don't know if I could, in good conscience use it.  I've been told that the energy and stimulation of the race will be all I need to get through.  Being the research guru that I am (not), I came across (was delivered to my inbox via newsletter) this article on mantras, and it's telling me I need to create one.  As if I didn't have enough anxiety as it is, now I have to come up with something short, witty and totally inspiring that will dig me out of a dank dark pit of hell.....

So let's give it a try, shall we?

It says to use one of the words from each of the following groups:
A)  Run, Go, Stride, Sprint, Be
B) Strong, Fast, Quick, Light, Fierce
C) Think, Feel, Embrace, Be, Hold
D) Power, Speed, Brave, Bold, Courage

Seems easy enough, yea?

  • Run Fast; Think coffee Power 
  • Be Quick; Be a ninja (okay...kinda like that one)
  • Stride Light, or fall on your face Feel Speedy Gonzales, andale andale!!!!
  • Run like someone's chasing you
  • Go Quick to the hospital; Embrace Courage and hope they don't switch charts
  • note:  who would really use the word "embrace" in their mantra?
  • Go Fierce when someone takes your donut; Feel like you belong in the loony bin for making your body run these insane distances Brave

Okay.  I suck at mantras.
I'll stick with my theme song.....
*edit:  contains language, may not be suitable for all audiences.