Showing posts with label motivation. Show all posts
Showing posts with label motivation. Show all posts

Wednesday, December 23, 2015

Words for Wednesday


Effort can be insanely terrifying because it 
robs you of all your excuses.

- Dean Bokhari
Meaningful Shows

Special shout out to Trikitten for today's Words.
It's uncanny how appropriate this is....
She's beginning to know me all too well!


Wednesday, December 16, 2015

Words for Wednesday



Perseverance is not a long race;
it is many short races one after another.


-Walter Elliott



Wednesday, November 18, 2015

Wednesday, September 2, 2015

Words for Wednesday


A friend of mine asked if I was going to post a "Words for Wednesday" today.  Now...I don't know if this was a "request" because she really missed my "words," or she was just making conversation, but nevertheless....

After this morning's visit to the pool, these words seemed absolutely perfect for this Wednesday!


To be successful you must accept 
all challenges that come your way.  
You can't just accept the ones you like.

- Mike Gafka


Wednesday, June 17, 2015

Words for Wednesday


I was talking to my brother on the phone on Monday night, recapping our respective races over the weekend, which was a little weird and cool all at the same time.  You see, I was extremely sedentary up until about four or so years ago when I made some lifestyle changes, lost quite a bit of weight, began running which eventually led me to my triathlon adventure.

It happened to Jenn, my sister-in-law, too.  Then my niece, Jordyn, and now my big brother, Les.  My nephew, Adam, was already a runner; but he's joined in the family too.  This past weekend, Jenn did her first sprint triathlon while Les and Adam joined Jenn's swim coach for some relay fun; Les on two wheels and Adam on two feet.

So there we were chatting; sharing moments, sharing the sport, sharing the experience even though we were 300 miles apart.  It was a special moment.

And then he said it.... "the health bug....it's more like a virus." And then we both got a good chuckle out of it.

But think about it, diverging from the negative connotation.  He's not too far off.  Quoting from a wiki page, "a virus is a small infectious agent that replicates only inside the living cells of other organisms."  Quoting from my dictionary app, a virus can be "an infecting influence."

How strange and fitting that the following came up on my quotes app this morning....on a Wednesday even...go figure.
(Looks like the Universe might be telling me to get my fingers back on the keyboard?!)

"A healthy attitude is contagious but don't wait to catch it from others.  Be a carrier."

- Tom Stoppard
British playwright



Wednesday, June 10, 2015

Words for Wednesday


...Man is in a hurry but time is tardy and everything has its season.

Sundiata: An Epic of Old Mali
D.T. Niane
2006 edition



Wednesday, April 29, 2015

Wednesday, April 8, 2015

Words for Wednesday


"It would be easy to not do the work, but the course doesn't care what you say you've done. It only gives you what you've earned."



Today's edition  of Words for Wednesday
was poached from IM 70.3 Augusta's FB Page

Could not have come at a more perfect time.

"Well, hello there, Lake Norman.  
I'll see you early in the morning."

Well, in honesty, I don't know if I'll actually be able to see anything given it will be pitch black and freezing...


Wednesday, March 25, 2015

Words for Wednesday


The most difficult thing is the decision to act, 
the rest is merely tenacity.

- Amelia Earhart



Friday, February 20, 2015

Words for Wednesday





-unknown
(I wish I knew because I'd pat this person 
on the back because it is freaking hysterical.)

Wednesday, January 14, 2015

Wednesday, December 10, 2014

Wednesday, October 29, 2014

Words for Wednesday


It's hard to dance with the devil on your back,
So shake him off.


- Florence + The Machine
"Shake It Out" 
Ceremonials (2011)

Wednesday, August 27, 2014

Words for Wednesday


Your life doesn't get better by chance,

It gets better by change.


- Jim Rohn
entrepreneur and motivational speaker


Wednesday, August 13, 2014

Words for Wednesday


One of the most common causes of failure 
is the habit of quitting 
when one is overtaken by temporary defeat.

- Napolean Hill
writer


Tuesday, August 5, 2014

It's all in how ya spin it....

I miss writing.  I do.  Truthfully, I've been at a loss of what on earth I could write about.  I've been happy as a little clam; workin', trainin' and socializin'!  I don't really even have anything sarcastic to say in my own witty way.  So what on earth is a girl to do?

I brought this dilemma up after a somewhat awful long run two weeks ago.  The suggestion was made for me to write about how I bonked.

Gee, thanks.
But he was right.  I did.  And I should write about it.

Bonking sucks.....especially when you DO THE SAME FREAKING THING ON YOUR NEXT LONG RUN THE FOLLOWING WEEK!!!!

So, I'm asking myself, "self?  what the hell are you going to do about it?"  Well, I don't quite have the answer to all of it, but I will tell you one thing I need to do....change my damn attitude, that's what!

I won't lie, I've been getting a bit down on myself and frustrated about it.
And then I happened upon a blog post I wrote last year.  I know people say you shouldn't look back, but dammit sometimes you need these little reminders on just how far you've come.

I read that post and I tried to find a run from the same time last year to compare to this year....
I couldn't find one.  Why?  because I'm running longer and sooner that I was last year, training for a marathon that happened around the same time frame.  Hmmm what does that tell me?  I may still be chasing my Boilermaker goal of 1:20, but I came a heck of a lot closer this year than I did last year.  Hmmm what does that tell me?

It tells me that even though I don't feel it right now, the proof is in the pudding that I am getting better, getting stronger and getting faster.

I could keep beating myself up, or I can quit bitchin' and take the lousy along with the awesome days, and use them both to learn from to make me into the best athlete I can be.

It's all in how ya spin it...
There.  You saw it here folks...I just kicked myself in the ass.




Wednesday, July 23, 2014

Words for Wednesday


....realize that winning doesn't always mean getting first place;
it means getting the best out of yourself.

- Meb Keflezighi
2014 Boston Marathon winner
as found on Runnersworld.com/quotes